Potatoes, boiled, cooked in skin, flesh, with salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Potatoes, Boiled, Cooked In Skin, Flesh, With Salt
Serving size
100 grams (100g)
Amount Per Serving
Calories
87
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 240mg
10%
Total Carbohydrate 20g
7%
Dietary Fiber (per old FDA rule) 2g
8%
Dietary Fiber 2g
7%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 10mg
0%
Iron 0.3mg
2%
Potassium 380mg
8%
Vitamin A 0mcg
0%
Vitamin C 13mg
14%
Vitamin E 0.1mg
0%
Vitamin K 2mcg
2%
Thiamin 0.1mg
9%
Riboflavin 0.02mg
2%
Niacin 1.4mg
9%
Vitamin B6 0.3mg
18%
Folate 10mcg DFE
2%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.5mg
10%
Phosphorus 40mg
4%
Magnesium 20mg
5%
Zinc 0.3mg
3%
Selenium 0mcg
1%
Copper 0.2mg
21%
Manganese 0.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11831)
Data source attachment: none specified
Ingredient list: none specified
0
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