Vegetables, Mixed, Frozen, Cooked, Boiled, Drained, With Salt
Serving size
1 package, (10 oz) yields
(275g)
Amount Per Serving
Calories
165
% Daily Value*
Total Fat0g
1%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium745mg
32%
Total Carbohydrate36g
13%
Dietary Fiber (per old FDA rule)12g
48%
Dietary Fiber12g
43%
Total Sugars9g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein8g
Vitamin D
0mcg
0%
Calcium
70mg
5%
Iron
2.3mg
13%
Potassium
460mg
10%
Vitamin A
3530mcg
392%
Vitamin C
9mg
10%
Vitamin E
1mg
7%
Vitamin K
65mcg
54%
Thiamin
0.2mg
16%
Riboflavin
0.3mg
25%
Niacin
2.3mg
15%
Vitamin B6
0.2mg
12%
Folate
50mcg DFE
13%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.4mg
8%
Phosphorus
140mg
11%
Magnesium
60mg
14%
Zinc
1.3mg
12%
Selenium
1mcg
2%
Copper
0.2mg
25%
Manganese
1mg
45%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.