Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Unprepared
Serving size
100 grams
(100g)
Amount Per Serving
Calories
88
% Daily Value*
Total Fat1g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium3mg
0%
Total Carbohydrate21g
8%
Dietary Fiber (per old FDA rule)3g
12%
Dietary Fiber3g
10%
Total Sugars9g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein3g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.4mg
2%
Potassium
210mg
5%
Vitamin A
0mcg
0%
Vitamin C
6mg
7%
Vitamin E
-mg
-%
Vitamin K
0mcg
0%
Thiamin
0.1mg
7%
Riboflavin
0.1mg
5%
Niacin
1.7mg
11%
Vitamin B6
0.2mg
10%
Folate
35mcg DFE
9%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.3mg
6%
Phosphorus
70mg
6%
Magnesium
20mg
4%
Zinc
0.4mg
3%
Selenium
1mcg
1%
Copper
0.04mg
4%
Manganese
0.1mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.