Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Boiled, Drained, With Salt
Serving size
100 grams
(100g)
Amount Per Serving
Calories
80
% Daily Value*
Total Fat0g
1%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium245mg
11%
Total Carbohydrate20g
7%
Dietary Fiber (per old FDA rule)2g
10%
Dietary Fiber2g
9%
Total Sugars3g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein3g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.4mg
2%
Potassium
150mg
3%
Vitamin A
0mcg
0%
Vitamin C
3mg
3%
Vitamin E
0.1mg
0%
Vitamin K
0mcg
0%
Thiamin
0.1mg
7%
Riboflavin
0.1mg
5%
Niacin
1.3mg
8%
Vitamin B6
0.1mg
8%
Folate
30mcg DFE
8%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.2mg
4%
Phosphorus
60mg
5%
Magnesium
20mg
5%
Zinc
0.4mg
4%
Selenium
1mcg
1%
Copper
0.04mg
4%
Manganese
0.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.