Corn, Sweet, White, Frozen, Kernels On Cob, Unprepared
Serving size
100 grams
(100g)
Amount Per Serving
Calories
98
% Daily Value*
Total Fat1g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium5mg
0%
Total Carbohydrate24g
9%
Dietary Fiber (per old FDA rule)3g
11%
Dietary Fiber3g
10%
Total Sugars5g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein3g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.7mg
4%
Potassium
290mg
6%
Vitamin A
0mcg
0%
Vitamin C
7mg
8%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
9%
Riboflavin
0.1mg
7%
Niacin
1.7mg
11%
Vitamin B6
0.2mg
11%
Folate
40mcg DFE
10%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.3mg
6%
Phosphorus
90mg
7%
Magnesium
30mg
8%
Zinc
0.7mg
6%
Selenium
1mcg
1%
Copper
0.1mg
6%
Manganese
0.2mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.