Potatoes, Mashed, Home Prepared, Whole Milk And Butter Added
Serving size
100 grams
(100g)
Amount Per Serving
Calories
113
% Daily Value*
Total Fat4g
5%
Saturated Fat2.5g
13%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1g
Cholesterol11mg
4%
Sodium317mg
14%
Total Carbohydrate17g
6%
Dietary Fiber (per old FDA rule)2g
6%
Dietary Fiber2g
5%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein2g
Vitamin D
0.3mcg
1%
Calcium
20mg
2%
Iron
0.3mg
1%
Potassium
280mg
6%
Vitamin A
40mcg
5%
Vitamin C
6mg
7%
Vitamin E
0.1mg
1%
Vitamin K
2mcg
2%
Thiamin
0.1mg
7%
Riboflavin
0.04mg
3%
Niacin
1.1mg
7%
Vitamin B6
0.2mg
13%
Folate
10mcg DFE
2%
Vitamin B12
0.1mcg
3%
Pantothenic Acid
0.5mg
9%
Phosphorus
50mg
4%
Magnesium
20mg
4%
Zinc
0.3mg
2%
Selenium
1mcg
1%
Copper
0.1mg
15%
Manganese
0.1mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.