Cauliflower, green, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cauliflower, Green, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
31
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 23mg
1%
Total Carbohydrate 6g
2%
Dietary Fiber (per old FDA rule) 3g
13%
Dietary Fiber 3g
11%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 30mg
3%
Iron 0.7mg
4%
Potassium 300mg
6%
Vitamin A 50mcg
5%
Vitamin C 88mg
98%
Vitamin E 0mg
0%
Vitamin K 20mcg
17%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
8%
Niacin 0.7mg
5%
Vitamin B6 0.2mg
13%
Folate 55mcg DFE
14%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.7mg
14%
Phosphorus 60mg
5%
Magnesium 20mg
5%
Zinc 0.6mg
6%
Selenium 1mcg
1%
Copper 0.04mg
5%
Manganese 0.2mg
11%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11965)
Data source attachment:
none specified
Ingredient statement:
none specified