Mushrooms, oyster, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Mushrooms, Oyster, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
33
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 18mg
1%
Total Carbohydrate 6g
2%
Dietary Fiber (per old FDA rule) 2g
9%
Dietary Fiber 2g
8%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0.7mcg
4%
Calcium 0mg
0%
Iron 1.3mg
7%
Potassium 420mg
9%
Vitamin A 10mcg
2%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
10%
Riboflavin 0.3mg
27%
Niacin 5mg
31%
Vitamin B6 0.1mg
6%
Folate 40mcg DFE
10%
Vitamin B12 0mcg
0%
Pantothenic Acid 1.3mg
26%
Phosphorus 120mg
10%
Magnesium 20mg
4%
Zinc 0.8mg
7%
Selenium 3mcg
5%
Copper 0.2mg
27%
Manganese 0.1mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11987)
Data source attachment:
none specified
Ingredient statement:
Oyster Mushrooms