Mushrooms, Portabella, Exposed To Ultraviolet Light, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
22
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium9mg
0%
Total Carbohydrate4g
1%
Dietary Fiber (per old FDA rule)1g
5%
Dietary Fiber1g
5%
Total Sugars2g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein2g
Vitamin D
28.4mcg
142%
Calcium
0mg
0%
Iron
0.3mg
2%
Potassium
360mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.1mg
5%
Riboflavin
0.1mg
10%
Niacin
4.5mg
28%
Vitamin B6
0.1mg
9%
Folate
30mcg DFE
7%
Vitamin B12
0.1mcg
2%
Pantothenic Acid
1.1mg
23%
Phosphorus
110mg
9%
Magnesium
10mg
2%
Zinc
0.5mg
5%
Selenium
19mcg
34%
Copper
0.3mg
32%
Manganese
0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.