Seeds, sunflower seed flour, partially defatted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Seeds, Sunflower Seed Flour, Partially Defatted
Serving size
100 grams (100g)
Amount Per Serving
Calories
326
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 36g
13%
Dietary Fiber (per old FDA rule) 5g
21%
Dietary Fiber 5g
19%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 48g
Vitamin D 0mcg
0%
Calcium 110mg
9%
Iron 6.6mg
37%
Potassium 70mg
1%
Vitamin A 10mcg
2%
Vitamin C 1mg
1%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 3.2mg
266%
Riboflavin 0.3mg
20%
Niacin 7.3mg
46%
Vitamin B6 0.8mg
44%
Folate 220mcg DFE
56%
Vitamin B12 0mcg
0%
Pantothenic Acid 6.6mg
132%
Phosphorus 690mg
55%
Magnesium 345mg
82%
Zinc 5mg
45%
Selenium 58mcg
106%
Copper 1.7mg
190%
Manganese 2mg
86%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 12041)
Data source attachment:
none specified
Ingredient statement:
none specified