Seeds, sunflower seed flour, partially defatted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Seeds, Sunflower Seed Flour, Partially Defatted
Serving size
1 cup (64g)
Amount Per Serving
Calories
209
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 23g
8%
Dietary Fiber (per old FDA rule) 3g
13%
Dietary Fiber 3g
12%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 31g
Vitamin D 0mcg
0%
Calcium 70mg
6%
Iron 4.2mg
24%
Potassium 40mg
1%
Vitamin A 10mcg
1%
Vitamin C 1mg
1%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 2mg
170%
Riboflavin 0.2mg
13%
Niacin 4.7mg
29%
Vitamin B6 0.5mg
28%
Folate 140mcg DFE
36%
Vitamin B12 0mcg
0%
Pantothenic Acid 4.2mg
84%
Phosphorus 440mg
35%
Magnesium 220mg
53%
Zinc 3.2mg
29%
Selenium 37mcg
68%
Copper 1.1mg
122%
Manganese 1.3mg
55%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 12041)
Data source attachment:
none specified
Ingredient statement:
none specified