Nuts, chestnuts, chinese, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Nuts, Chestnuts, Chinese, Raw
Serving size
1 oz (28g)
Amount Per Serving
Calories
64
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 14g
5%
Dietary Fiber (per old FDA rule) 3g
11%
Dietary Fiber 3g
10%
Total Sugars 6g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 10mg
0%
Iron 0.4mg
2%
Potassium 130mg
3%
Vitamin A 20mcg
2%
Vitamin C 10mg
11%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.05mg
4%
Riboflavin 0.1mg
4%
Niacin 0.2mg
1%
Vitamin B6 0.1mg
7%
Folate 20mcg DFE
5%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
3%
Phosphorus 30mg
2%
Magnesium 25mg
6%
Zinc 0.2mg
2%
Selenium -mcg
-%
Copper 0.1mg
11%
Manganese 0.5mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 12093)
Data source attachment:
none specified
Ingredient statement:
none specified