Nuts, chestnuts, european, dried, peeled - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Nuts, Chestnuts, European, Dried, Peeled
Serving size
100 grams (100g)
Amount Per Serving
Calories
369
% Daily Value*
Total Fat 4g
5%
Saturated Fat 0.5g
4%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 37mg
2%
Total Carbohydrate 78g
29%
Dietary Fiber (per old FDA rule) 12g
48%
Dietary Fiber 12g
43%
Total Sugars 25g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 5g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 2.4mg
13%
Potassium 990mg
21%
Vitamin A 0mcg
0%
Vitamin C 15mg
17%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.4mg
30%
Riboflavin 0.1mg
4%
Niacin 0.9mg
5%
Vitamin B6 0.7mg
39%
Folate 110mcg DFE
28%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.9mg
18%
Phosphorus 140mg
11%
Magnesium 75mg
18%
Zinc 0.4mg
3%
Selenium -mcg
-%
Copper 0.7mg
73%
Manganese 1.2mg
51%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 12100)
Data source attachment:
none specified
Ingredient statement:
none specified