Nuts, Coconut Milk, Canned (Liquid Expressed From Grated Meat And Water)
Serving size
100 grams
(100g)
Amount Per Serving
Calories
197
% Daily Value*
Total Fat21g
27%
Saturated Fat19g
95%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1g
Cholesterol0mg
0%
Sodium13mg
1%
Total Carbohydrate3g
1%
Dietary Fiber (per old FDA rule)1g
4%
Dietary Fiber1g
4%
Total Sugars2g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein2g
Vitamin D
0mcg
0%
Calcium
20mg
1%
Iron
3.3mg
18%
Potassium
220mg
5%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.02mg
2%
Riboflavin
0mg
0%
Niacin
0.6mg
4%
Vitamin B6
0.03mg
2%
Folate
15mcg DFE
4%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.2mg
3%
Phosphorus
100mg
8%
Magnesium
45mg
11%
Zinc
0.6mg
5%
Selenium
-mcg
-%
Copper
0.2mg
25%
Manganese
0.8mg
33%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.