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Nuts, pilinuts, dried
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 oz, (15 kernels)
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Nuts, Pilinuts, Dried
Serving size
100 grams (
100
g)
Amount Per Serving
Calories
719
% Daily Value*
Total Fat
80g
102%
Saturated Fat
31g
156%
Trans
Fat
0g
Polyunsaturated Fat
8g
Monounsaturated Fat
37g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber (per old FDA rule)
1g
4%
Dietary Fiber
1g
4%
Total Sugars
2g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
11g
Vitamin D -mcg
-%
Calcium 150mg
11%
Iron 3.5mg
20%
Potassium 510mg
11%
Vitamin A 10mcg
1%
Vitamin C 1mg
1%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.9mg
76%
Riboflavin 0.1mg
7%
Niacin 0.5mg
3%
Vitamin B6 0.1mg
7%
Folate 60mcg DFE
15%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.5mg
10%
Phosphorus 580mg
46%
Magnesium 300mg
72%
Zinc 3mg
27%
Selenium -mcg
-%
Copper 1mg
106%
Manganese 2.3mg
101%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 oz, (15 kernels)
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 12145)
Data source attachment:
none specified
Ingredient statement:
none specified
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