Nuts, coconut meat, dried (desiccated), sweetened, shredded - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Nuts, Coconut Meat, Dried (Desiccated), Sweetened, Shredded
Serving size
1 cup, shredded (93g)
Amount Per Serving
Calories
466
% Daily Value*
Total Fat 33g
42%
Saturated Fat 29g
146%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 244mg
11%
Total Carbohydrate 44g
16%
Dietary Fiber (per old FDA rule) 4g
17%
Dietary Fiber 4g
15%
Total Sugars 40g
Includes 33g Added Sugars
65%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1.8mg
10%
Potassium 310mg
7%
Vitamin A 0mcg
0%
Vitamin C 1mg
1%
Vitamin E 0.4mg
2%
Vitamin K 0mcg
0%
Thiamin 0.03mg
2%
Riboflavin 0.02mg
1%
Niacin 0.4mg
3%
Vitamin B6 0.3mg
15%
Folate 5mcg DFE
2%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.7mg
13%
Phosphorus 100mg
8%
Magnesium 45mg
11%
Zinc 1.7mg
15%
Selenium 16mcg
28%
Copper 0.3mg
32%
Manganese 2.3mg
100%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 12179)
Data source attachment:
none specified
Ingredient statement:
Sweeneted Coconut (Coconut, Sugar, Water, Propylene Glycol (Sustains Freshness), Salt, Sodium Metabisulfite (to Retain Whiteness))
Allergens:
Sulfites
Bioengineered:
Contains bioengineered ingredients