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Nuts, chestnuts, japanese, boiled and steamed
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
Nutrition Facts
Nuts, Chestnuts, Japanese, Boiled And Steamed
Serving size
100 grams (
100
g)
Amount Per Serving
Calories
56
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
13g
5%
Dietary Fiber (per old FDA rule)
2g
8%
Dietary Fiber
2g
7%
Total Sugars
4g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
1g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.5mg
3%
Potassium 120mg
3%
Vitamin A 0mcg
0%
Vitamin C 10mg
11%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
10%
Riboflavin 0.1mg
5%
Niacin 0.5mg
3%
Vitamin B6 0.1mg
6%
Folate 15mcg DFE
4%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
2%
Phosphorus 30mg
2%
Magnesium 20mg
4%
Zinc 0.4mg
4%
Selenium -mcg
-%
Copper 0.2mg
23%
Manganese 0.6mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 12203)
Data source attachment:
none specified
Ingredient statement:
none specified
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