Beef, grass-fed, strip steaks, lean only, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Grass Fed, Strip Steaks, Lean Only, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
117
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 55mg
18%
Sodium 55mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 23g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 1.9mg
10%
Potassium 340mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 1mcg
1%
Thiamin 0.1mg
4%
Riboflavin 0.1mg
10%
Niacin 6.7mg
42%
Vitamin B6 0.7mg
38%
Folate 15mcg DFE
3%
Vitamin B12 1.3mcg
53%
Pantothenic Acid 0.7mg
14%
Phosphorus 210mg
17%
Magnesium 25mg
5%
Zinc 3.6mg
33%
Selenium 21mcg
38%
Copper 0.1mg
8%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 13000)
Data source attachment: none specified
Ingredient list: Beef
0
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