Beef, Brisket, Whole, Separable Lean Only, All Grades, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
155
% Daily Value*
Total Fat7g
9%
Saturated Fat2.5g
13%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
3.5g
Cholesterol62mg
21%
Sodium79mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein21g
Vitamin D
-mcg
-%
Calcium
10mg
0%
Iron
1.9mg
11%
Potassium
330mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
1mcg
1%
Thiamin
0.1mg
8%
Riboflavin
0.2mg
13%
Niacin
3.9mg
25%
Vitamin B6
0.4mg
25%
Folate
5mcg DFE
2%
Vitamin B12
2.4mcg
101%
Pantothenic Acid
0.4mg
7%
Phosphorus
200mg
16%
Magnesium
25mg
5%
Zinc
4.3mg
39%
Selenium
16mcg
30%
Copper
0.1mg
9%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.