Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Rib, Eye, Small End (Ribs 10 12), Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
274
% Daily Value*
Total Fat 22g
28%
Saturated Fat 9g
45%
Trans Fat 0.5g
Polyunsaturated Fat 1g
Monounsaturated Fat 10g
Cholesterol 68mg
23%
Sodium 56mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 18g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 1.9mg
10%
Potassium 310mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
10%
Niacin 3.2mg
20%
Vitamin B6 0.4mg
21%
Folate 5mcg DFE
1%
Vitamin B12 3.1mcg
130%
Pantothenic Acid 0.3mg
6%
Phosphorus 170mg
13%
Magnesium 20mg
4%
Zinc 3.9mg
35%
Selenium 17mcg
30%
Copper 0.1mg
7%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 13095)
Data source attachment: none specified
Ingredient list: none specified
0
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