Beef, Rib, Eye, Small End (Ribs 10 12), Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Broiled
Serving size
100 grams
(100g)
Amount Per Serving
Calories
265
% Daily Value*
Total Fat17g
21%
Saturated Fat7g
33%
Trans
Fat
0.5g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
7g
Cholesterol88mg
29%
Sodium53mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein27g
Vitamin D
-mcg
-%
Calcium
20mg
1%
Iron
1.8mg
10%
Potassium
330mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.5mg
3%
Vitamin K
2mcg
1%
Thiamin
0.1mg
6%
Riboflavin
0.1mg
9%
Niacin
7.2mg
45%
Vitamin B6
0.5mg
31%
Folate
10mcg DFE
2%
Vitamin B12
1.8mcg
73%
Pantothenic Acid
0.5mg
10%
Phosphorus
200mg
16%
Magnesium
20mg
5%
Zinc
4.8mg
44%
Selenium
29mcg
53%
Copper
0.1mg
10%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.