Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Rib, Eye, Small End (Ribs 10 12), Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Broiled
Serving size
100 grams (100g)
Amount Per Serving
Calories
265
% Daily Value*
Total Fat 17g
21%
Saturated Fat 7g
33%
Trans Fat 0.5g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 7g
Cholesterol 88mg
29%
Sodium 53mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 27g
Vitamin D -mcg
-%
Calcium 20mg
1%
Iron 1.8mg
10%
Potassium 330mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.5mg
3%
Vitamin K 2mcg
1%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
9%
Niacin 7.2mg
45%
Vitamin B6 0.5mg
31%
Folate 10mcg DFE
2%
Vitamin B12 1.8mcg
73%
Pantothenic Acid 0.5mg
10%
Phosphorus 200mg
16%
Magnesium 20mg
5%
Zinc 4.8mg
44%
Selenium 29mcg
53%
Copper 0.1mg
10%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 13096)
Data source attachment: none specified
Ingredient list: none specified
0
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