Beef, Rib, Shortribs, Separable Lean Only, Choice, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
173
% Daily Value*
Total Fat10g
13%
Saturated Fat4.5g
22%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
4.5g
Cholesterol59mg
20%
Sodium65mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein19g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
2.2mg
12%
Potassium
360mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
8%
Riboflavin
0.2mg
12%
Niacin
3.4mg
21%
Vitamin B6
0.4mg
23%
Folate
5mcg DFE
2%
Vitamin B12
3.4mcg
141%
Pantothenic Acid
0.3mg
6%
Phosphorus
190mg
15%
Magnesium
20mg
5%
Zinc
4.8mg
43%
Selenium
14mcg
26%
Copper
0.1mg
8%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.