Beef, rib, shortribs, separable lean only, choice, cooked, braised - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Beef, Rib, Shortribs, Separable Lean Only, Choice, Cooked, Braised
Serving size
100 grams (100g)
Amount Per Serving
Calories
295
% Daily Value*
Total Fat 18g
23%
Saturated Fat 8g
39%
Trans Fat 0.5g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 8g
Cholesterol 93mg
31%
Sodium 58mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 31g
Vitamin D 0.3mcg
2%
Calcium 10mg
1%
Iron 3.4mg
19%
Potassium 310mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 2mcg
2%
Thiamin 0.1mg
5%
Riboflavin 0.2mg
16%
Niacin 3.2mg
20%
Vitamin B6 0.3mg
16%
Folate 5mcg DFE
2%
Vitamin B12 3.5mcg
144%
Pantothenic Acid 0.3mg
7%
Phosphorus 240mg
19%
Magnesium 20mg
5%
Zinc 7.8mg
71%
Selenium 22mcg
40%
Copper 0.1mg
12%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 13150)
Data source attachment:
none specified
Ingredient statement:
none specified