Beef, variety meats and by-products, kidneys, cooked, simmered - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Variety Meats And By Products, Kidneys, Cooked, Simmered
Serving size
100 grams (100g)
Amount Per Serving
Calories
158
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1.5g
7%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 716mg
239%
Sodium 94mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 27g
Vitamin D 1.1mcg
6%
Calcium 20mg
1%
Iron 5.8mg
32%
Potassium 140mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.2mg
13%
Riboflavin 3mg
228%
Niacin 3.9mg
24%
Vitamin B6 0.4mg
23%
Folate 85mcg DFE
21%
Vitamin B12 24.9mcg
1038%
Pantothenic Acid 1.6mg
31%
Phosphorus 300mg
24%
Magnesium 10mg
3%
Zinc 2.8mg
26%
Selenium 168mcg
305%
Copper 0.6mg
63%
Manganese 0.2mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 13324)
Data source attachment: none specified
Ingredient list: none specified
0
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