Beef, Variety Meats And By Products, Mechanically Separated Beef, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
276
% Daily Value*
Total Fat24g
30%
Saturated Fat12g
59%
Trans
Fat
0.5g
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Cholesterol209mg
70%
Sodium57mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein15g
Vitamin D
-mcg
-%
Calcium
490mg
37%
Iron
5.7mg
32%
Potassium
280mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
6%
Riboflavin
0.1mg
9%
Niacin
2.5mg
16%
Vitamin B6
0.3mg
17%
Folate
5mcg DFE
1%
Vitamin B12
2.6mcg
107%
Pantothenic Acid
0.3mg
6%
Phosphorus
320mg
26%
Magnesium
15mg
4%
Zinc
3.6mg
33%
Selenium
21mcg
38%
Copper
0.1mg
6%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.