Beef, variety meats and by-products, mechanically separated beef, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Variety Meats And By Products, Mechanically Separated Beef, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
276
% Daily Value*
Total Fat 24g
30%
Saturated Fat 12g
59%
Trans Fat 0.5g
Polyunsaturated Fat 1g
Monounsaturated Fat 8g
Cholesterol 209mg
70%
Sodium 57mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 15g
Vitamin D -mcg
-%
Calcium 490mg
37%
Iron 5.7mg
32%
Potassium 280mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
9%
Niacin 2.5mg
16%
Vitamin B6 0.3mg
17%
Folate 5mcg DFE
1%
Vitamin B12 2.6mcg
107%
Pantothenic Acid 0.3mg
6%
Phosphorus 320mg
26%
Magnesium 15mg
4%
Zinc 3.6mg
33%
Selenium 21mcg
38%
Copper 0.1mg
6%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 13330)
Data source attachment: none specified
Ingredient list: none specified
0
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