Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beef, Brisket, Whole, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised
Serving size
100 grams (100g)
Amount Per Serving
Calories
291
% Daily Value*
Total Fat 20g
25%
Saturated Fat 8g
38%
Trans Fat 0.5g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 9g
Cholesterol 93mg
31%
Sodium 65mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 27g
Vitamin D 0.3mcg
2%
Calcium 10mg
1%
Iron 2.5mg
14%
Potassium 260mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 2mcg
2%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
15%
Niacin 3.4mg
21%
Vitamin B6 0.3mg
16%
Folate 5mcg DFE
2%
Vitamin B12 2.5mcg
102%
Pantothenic Acid 0.3mg
6%
Phosphorus 220mg
17%
Magnesium 20mg
5%
Zinc 6mg
54%
Selenium 23mcg
42%
Copper 0.1mg
12%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 13367)
Data source attachment:
none specified
Ingredient statement:
none specified