Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Brisket, Whole, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Braised
Serving size
100 grams (100g)
Amount Per Serving
Calories
218
% Daily Value*
Total Fat 10g
13%
Saturated Fat 3.5g
18%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 4.5g
Cholesterol 93mg
31%
Sodium 70mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 30g
Vitamin D 0.2mcg
1%
Calcium 10mg
0%
Iron 2.8mg
16%
Potassium 290mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 2mcg
1%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
17%
Niacin 3.7mg
23%
Vitamin B6 0.3mg
17%
Folate 10mcg DFE
2%
Vitamin B12 2.6mcg
108%
Pantothenic Acid 0.4mg
7%
Phosphorus 240mg
19%
Magnesium 25mg
5%
Zinc 6.9mg
63%
Selenium 25mcg
45%
Copper 0.1mg
13%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 13368)
Data source attachment: none specified
Ingredient list: none specified
0
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