Beef, Brisket, Point Half, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Braised
Serving size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
(232g)
Amount Per Serving
Calories
566
% Daily Value*
Total Fat32g
41%
Saturated Fat12g
60%
Trans
Fat
1g
Polyunsaturated Fat
1g
Monounsaturated Fat
15g
Cholesterol211mg
70%
Sodium179mg
8%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein65g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
6.5mg
36%
Potassium
630mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.2mg
14%
Riboflavin
0.5mg
41%
Niacin
8.3mg
52%
Vitamin B6
0.6mg
38%
Folate
20mcg DFE
5%
Vitamin B12
6mcg
249%
Pantothenic Acid
0.8mg
16%
Phosphorus
520mg
42%
Magnesium
50mg
12%
Zinc
17.1mg
156%
Selenium
55mcg
99%
Copper
0.3mg
30%
Manganese
0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.