Beef, Rib, Large End (Ribs 6 9), Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted
Serving size
100 grams
(100g)
Amount Per Serving
Calories
220
% Daily Value*
Total Fat11g
15%
Saturated Fat4.5g
23%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
5g
Cholesterol81mg
27%
Sodium73mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein28g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
2.8mg
16%
Potassium
360mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
8%
Riboflavin
0.2mg
17%
Niacin
4.5mg
28%
Vitamin B6
0.3mg
15%
Folate
10mcg DFE
2%
Vitamin B12
2.6mcg
109%
Pantothenic Acid
0.5mg
9%
Phosphorus
210mg
17%
Magnesium
25mg
6%
Zinc
7.5mg
68%
Selenium
23mcg
41%
Copper
0.1mg
12%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.