Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Round, Bottom Round Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted
Serving size
100 grams (100g)
Amount Per Serving
Calories
169
% Daily Value*
Total Fat 5g
7%
Saturated Fat 2g
9%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2g
Cholesterol 76mg
25%
Sodium 38mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 28g
Vitamin D -mcg
-%
Calcium 10mg
0%
Iron 2.4mg
13%
Potassium 240mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
2%
Vitamin K 1mcg
1%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
12%
Niacin 4.9mg
30%
Vitamin B6 0.4mg
22%
Folate 10mcg DFE
2%
Vitamin B12 1.5mcg
60%
Pantothenic Acid 0.6mg
11%
Phosphorus 180mg
15%
Magnesium 20mg
5%
Zinc 4.9mg
45%
Selenium 36mcg
65%
Copper 0.1mg
9%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 13414)
Data source attachment: none specified
Ingredient list: none specified
1
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