Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Tenderloin, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Broiled
Serving size
100 grams (100g)
Amount Per Serving
Calories
205
% Daily Value*
Total Fat 10g
13%
Saturated Fat 4g
19%
Trans Fat 1.5g
Polyunsaturated Fat 0g
Monounsaturated Fat 4g
Cholesterol 83mg
28%
Sodium 58mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 27g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1.7mg
9%
Potassium 350mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 1mcg
1%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
11%
Niacin 7.1mg
44%
Vitamin B6 0.6mg
35%
Folate 10mcg DFE
2%
Vitamin B12 1.4mcg
59%
Pantothenic Acid 0.5mg
11%
Phosphorus 220mg
17%
Magnesium 25mg
5%
Zinc 4.9mg
45%
Selenium 29mcg
53%
Copper 0.1mg
8%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
0
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