Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Short Loin, Top Loin, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Broiled
Serving size
100 grams (100g)
Amount Per Serving
Calories
205
% Daily Value*
Total Fat 9g
12%
Saturated Fat 3.5g
18%
Trans Fat 1.5g
Polyunsaturated Fat 0g
Monounsaturated Fat 4g
Cholesterol 84mg
28%
Sodium 56mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 28g
Vitamin D 0mcg
0%
Calcium 20mg
1%
Iron 1.9mg
10%
Potassium 340mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 1mcg
1%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
10%
Niacin 7.7mg
48%
Vitamin B6 0.6mg
33%
Folate 10mcg DFE
2%
Vitamin B12 1.9mcg
78%
Pantothenic Acid 0.6mg
11%
Phosphorus 210mg
17%
Magnesium 25mg
5%
Zinc 5mg
46%
Selenium 30mcg
55%
Copper 0.1mg
10%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
0
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