Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Short Loin, Top Loin, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Broiled
Serving size
100 grams (100g)
Amount Per Serving
Calories
180
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2.5g
12%
Trans Fat 1g
Polyunsaturated Fat 0g
Monounsaturated Fat 2.5g
Cholesterol 79mg
26%
Sodium 61mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 29g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1.8mg
10%
Potassium 370mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 1mcg
1%
Thiamin 0.1mg
7%
Riboflavin 0.2mg
12%
Niacin 7.7mg
48%
Vitamin B6 0.6mg
38%
Folate 10mcg DFE
2%
Vitamin B12 1.5mcg
63%
Pantothenic Acid 0.6mg
12%
Phosphorus 230mg
19%
Magnesium 25mg
6%
Zinc 5.3mg
48%
Selenium 31mcg
57%
Copper 0.1mg
9%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
0
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