Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled - Nutrition Facts
Nutrition Facts Serving Size
Nutrition Facts
Beef, Short Loin, Top Loin, Steak, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Broiled
Serving size
100 grams
(100g)
Amount Per Serving
Calories
182
% Daily Value*
Total Fat6g
8%
Saturated Fat2.5g
12%
Trans
Fat
1g
Polyunsaturated Fat
0g
Monounsaturated Fat
2.5g
Cholesterol79mg
26%
Sodium60mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein29g
Vitamin D
0.1mcg
0%
Calcium
20mg
1%
Iron
1.8mg
10%
Potassium
370mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.4mg
3%
Vitamin K
1mcg
1%
Thiamin
0.1mg
7%
Riboflavin
0.1mg
11%
Niacin
8.4mg
52%
Vitamin B6
0.6mg
37%
Folate
10mcg DFE
2%
Vitamin B12
1.6mcg
68%
Pantothenic Acid
0.6mg
12%
Phosphorus
230mg
18%
Magnesium
25mg
6%
Zinc
5.4mg
49%
Selenium
34mcg
61%
Copper
0.1mg
10%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand:none specified Data source:
USDA database
Data source attachment:
none specified
Ingredient list:
none specified
0
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality