Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Short Loin, Top Loin, Steak, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Broiled
Serving size
100 grams (100g)
Amount Per Serving
Calories
192
% Daily Value*
Total Fat 8g
10%
Saturated Fat 3g
15%
Trans Fat 1.5g
Polyunsaturated Fat 0g
Monounsaturated Fat 3g
Cholesterol 81mg
27%
Sodium 59mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 29g
Vitamin D 0mcg
0%
Calcium 20mg
1%
Iron 1.9mg
11%
Potassium 360mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 1mcg
1%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
11%
Niacin 8.5mg
53%
Vitamin B6 0.6mg
35%
Folate 10mcg DFE
2%
Vitamin B12 1.8mcg
75%
Pantothenic Acid 0.6mg
11%
Phosphorus 220mg
18%
Magnesium 25mg
6%
Zinc 5.4mg
49%
Selenium 33mcg
60%
Copper 0.1mg
10%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
0
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality