Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Short Loin, Top Loin, Steak, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled
Serving size
100 grams (100g)
Amount Per Serving
Calories
172
% Daily Value*
Total Fat 5g
7%
Saturated Fat 2g
10%
Trans Fat 1g
Polyunsaturated Fat 0g
Monounsaturated Fat 2g
Cholesterol 77mg
26%
Sodium 62mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 30g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1.8mg
10%
Potassium 390mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
2%
Vitamin K 1mcg
1%
Thiamin 0.1mg
7%
Riboflavin 0.2mg
12%
Niacin 8.6mg
54%
Vitamin B6 0.7mg
38%
Folate 10mcg DFE
2%
Vitamin B12 1.4mcg
59%
Pantothenic Acid 0.6mg
12%
Phosphorus 240mg
19%
Magnesium 25mg
6%
Zinc 5.4mg
49%
Selenium 37mcg
67%
Copper 0.1mg
9%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
0
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