Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Top Sirloin, Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Broiled
Serving size
100 grams (100g)
Amount Per Serving
Calories
212
% Daily Value*
Total Fat 10g
12%
Saturated Fat 4g
19%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 4g
Cholesterol 88mg
29%
Sodium 61mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 29g
Vitamin D 0.2mcg
1%
Calcium 20mg
2%
Iron 1.9mg
10%
Potassium 370mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 2mcg
1%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
11%
Niacin 7.8mg
49%
Vitamin B6 0.6mg
36%
Folate 10mcg DFE
2%
Vitamin B12 1.7mcg
72%
Pantothenic Acid 0.6mg
12%
Phosphorus 230mg
18%
Magnesium 25mg
6%
Zinc 5.3mg
48%
Selenium 32mcg
58%
Copper 0.1mg
10%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 13451)
Data source attachment: none specified
Ingredient list: none specified
0
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