Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Beef, Short Loin, T Bone Steak, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Broiled
Serving size
100 grams (100g)
Amount Per Serving
Calories
189
% Daily Value*
Total Fat 9g
11%
Saturated Fat 3g
15%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 4g
Cholesterol 55mg
18%
Sodium 71mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 26g
Vitamin D -mcg
-%
Calcium 0mg
0%
Iron 3.7mg
20%
Potassium 330mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K -mcg
-%
Thiamin 0.1mg
9%
Riboflavin 0.3mg
19%
Niacin 4.6mg
29%
Vitamin B6 0.4mg
23%
Folate 10mcg DFE
2%
Vitamin B12 2.3mcg
95%
Pantothenic Acid 0.3mg
7%
Phosphorus 220mg
17%
Magnesium 25mg
6%
Zinc 5.1mg
46%
Selenium 10mcg
18%
Copper 0.1mg
16%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 13480)
Data source attachment:
none specified
Ingredient statement:
none specified