Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Brisket, Flat Half, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised
Serving size
100 grams (100g)
Amount Per Serving
Calories
198
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2g
11%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2.5g
Cholesterol 102mg
34%
Sodium 56mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 34g
Vitamin D -mcg
-%
Calcium 20mg
1%
Iron 2.9mg
16%
Potassium 280mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 2mcg
1%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
16%
Niacin 4.9mg
31%
Vitamin B6 0.3mg
18%
Folate 10mcg DFE
3%
Vitamin B12 2.3mcg
95%
Pantothenic Acid 0.7mg
13%
Phosphorus 210mg
17%
Magnesium 25mg
5%
Zinc 8.4mg
76%
Selenium 39mcg
71%
Copper 0.1mg
12%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 13485)
Data source attachment: none specified
Ingredient list: none specified
0
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