Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Rib, Eye, Small End (Ribs 10 12) Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled
Serving size
100 grams (100g)
Amount Per Serving
Calories
182
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2.5g
12%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2.5g
Cholesterol 95mg
32%
Sodium 63mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 30g
Vitamin D -mcg
-%
Calcium 20mg
2%
Iron 1.8mg
10%
Potassium 390mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 1mcg
1%
Thiamin 0.1mg
7%
Riboflavin 0.2mg
12%
Niacin 8.7mg
55%
Vitamin B6 0.7mg
39%
Folate 10mcg DFE
2%
Vitamin B12 1.4mcg
60%
Pantothenic Acid 0.6mg
12%
Phosphorus 240mg
19%
Magnesium 25mg
6%
Zinc 5.5mg
50%
Selenium 37mcg
68%
Copper 0.1mg
9%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 13490)
Data source attachment: none specified
Ingredient list: none specified
0
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