Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Trimmed To 1/8" Fat, Prime, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
265
% Daily Value*
Total Fat 20g
26%
Saturated Fat 8g
42%
Trans Fat 0.5g
Polyunsaturated Fat 1g
Monounsaturated Fat 9g
Cholesterol 66mg
22%
Sodium 54mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 19g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 1.8mg
10%
Potassium 310mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
8%
Riboflavin 0.2mg
12%
Niacin 3.4mg
21%
Vitamin B6 0.4mg
23%
Folate 5mcg DFE
2%
Vitamin B12 2.8mcg
118%
Pantothenic Acid 0.3mg
6%
Phosphorus 180mg
14%
Magnesium 20mg
5%
Zinc 3.5mg
32%
Selenium 15mcg
27%
Copper 0.1mg
8%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 13801)
Data source attachment: none specified
Ingredient list: none specified
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