Beef, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Trimmed To 1/8" Fat, Prime, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
265
% Daily Value*
Total Fat20g
26%
Saturated Fat8g
42%
Trans
Fat
0.5g
Polyunsaturated Fat
1g
Monounsaturated Fat
9g
Cholesterol66mg
22%
Sodium54mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein19g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
1.8mg
10%
Potassium
310mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
8%
Riboflavin
0.2mg
12%
Niacin
3.4mg
21%
Vitamin B6
0.4mg
23%
Folate
5mcg DFE
2%
Vitamin B12
2.8mcg
118%
Pantothenic Acid
0.3mg
6%
Phosphorus
180mg
14%
Magnesium
20mg
5%
Zinc
3.5mg
32%
Selenium
15mcg
27%
Copper
0.1mg
8%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.