Beef, Brisket, Whole, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Braised
Serving size
100 grams
(100g)
Amount Per Serving
Calories
331
% Daily Value*
Total Fat25g
31%
Saturated Fat9g
47%
Trans
Fat
0.5g
Polyunsaturated Fat
1g
Monounsaturated Fat
11g
Cholesterol93mg
31%
Sodium64mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein26g
Vitamin D
0.4mcg
2%
Calcium
10mg
1%
Iron
2.5mg
14%
Potassium
250mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
2mcg
2%
Thiamin
0.1mg
5%
Riboflavin
0.2mg
15%
Niacin
3.3mg
20%
Vitamin B6
0.3mg
15%
Folate
5mcg DFE
2%
Vitamin B12
2.4mcg
100%
Pantothenic Acid
0.3mg
6%
Phosphorus
210mg
17%
Magnesium
20mg
5%
Zinc
5.8mg
52%
Selenium
23mcg
41%
Copper
0.1mg
12%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.