Beef, Brisket, Flat Half, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
277
% Daily Value*
Total Fat22g
28%
Saturated Fat9g
45%
Trans
Fat
0.5g
Polyunsaturated Fat
1g
Monounsaturated Fat
9g
Cholesterol92mg
31%
Sodium59mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein18g
Vitamin D
-mcg
-%
Calcium
20mg
1%
Iron
1.6mg
9%
Potassium
280mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.4mg
3%
Vitamin K
2mcg
1%
Thiamin
0.1mg
5%
Riboflavin
0.1mg
10%
Niacin
4mg
25%
Vitamin B6
0.4mg
25%
Folate
10mcg DFE
2%
Vitamin B12
1.5mcg
64%
Pantothenic Acid
0.5mg
10%
Phosphorus
170mg
13%
Magnesium
20mg
4%
Zinc
4.3mg
39%
Selenium
19mcg
35%
Copper
0.1mg
9%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.