Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Chuck Eye Roast, Boneless, America's Beef Roast, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Roasted
Serving size
100 grams (100g)
Amount Per Serving
Calories
183
% Daily Value*
Total Fat 8g
11%
Saturated Fat 3.5g
17%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 4g
Cholesterol 83mg
28%
Sodium 80mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 27g
Vitamin D 0.1mcg
1%
Calcium 20mg
1%
Iron 2.5mg
14%
Potassium 340mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 2mcg
1%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
15%
Niacin 4.7mg
29%
Vitamin B6 0.4mg
24%
Folate 5mcg DFE
2%
Vitamin B12 3.2mcg
135%
Pantothenic Acid 0.7mg
14%
Phosphorus 210mg
17%
Magnesium 20mg
5%
Zinc 9.7mg
88%
Selenium 27mcg
50%
Copper 0.1mg
9%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 13821)
Data source attachment: none specified
Ingredient list: none specified
0
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