Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beef, Chuck Eye Roast, Boneless, America's Beef Roast, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Roasted
Serving size
100 grams (100g)
Amount Per Serving
Calories
190
% Daily Value*
Total Fat 9g
12%
Saturated Fat 4g
19%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 4.5g
Cholesterol 84mg
28%
Sodium 79mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 26g
Vitamin D 0.1mcg
1%
Calcium 20mg
1%
Iron 2.5mg
14%
Potassium 340mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 2mcg
1%
Thiamin 0.1mg
7%
Riboflavin 0.2mg
15%
Niacin 4.6mg
29%
Vitamin B6 0.4mg
23%
Folate 5mcg DFE
2%
Vitamin B12 3.5mcg
144%
Pantothenic Acid 0.7mg
15%
Phosphorus 210mg
17%
Magnesium 20mg
5%
Zinc 9.9mg
90%
Selenium 27mcg
49%
Copper 0.1mg
9%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 13822)
Data source attachment:
none specified
Ingredient statement:
none specified