Beef, Rib, Whole (Ribs 6 12), Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled
Serving size
100 grams
(100g)
Amount Per Serving
Calories
315
% Daily Value*
Total Fat24g
31%
Saturated Fat10g
49%
Trans
Fat
0.5g
Polyunsaturated Fat
1g
Monounsaturated Fat
10g
Cholesterol81mg
27%
Sodium64mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein23g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
2.2mg
12%
Potassium
320mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
7%
Riboflavin
0.2mg
13%
Niacin
3.3mg
21%
Vitamin B6
0.3mg
16%
Folate
5mcg DFE
2%
Vitamin B12
2.9mcg
122%
Pantothenic Acid
0.3mg
7%
Phosphorus
180mg
15%
Magnesium
20mg
5%
Zinc
5.4mg
49%
Selenium
21mcg
38%
Copper
0.1mg
9%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.