Beef, Rib, Large End (Ribs 6 9), Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Roasted
Serving size
100 grams
(100g)
Amount Per Serving
Calories
355
% Daily Value*
Total Fat29g
37%
Saturated Fat12g
58%
Trans
Fat
1g
Polyunsaturated Fat
1g
Monounsaturated Fat
12g
Cholesterol85mg
28%
Sodium64mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein23g
Vitamin D
0.5mcg
2%
Calcium
10mg
1%
Iron
2.4mg
13%
Potassium
290mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.2mg
2%
Vitamin K
2mcg
2%
Thiamin
0.1mg
6%
Riboflavin
0.2mg
15%
Niacin
3.7mg
23%
Vitamin B6
0.2mg
14%
Folate
5mcg DFE
2%
Vitamin B12
2.3mcg
98%
Pantothenic Acid
0.4mg
7%
Phosphorus
170mg
14%
Magnesium
20mg
5%
Zinc
5.8mg
53%
Selenium
22mcg
39%
Copper
0.1mg
10%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.