Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beef, Rib, Small End (Ribs 10 12), Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled
Serving size
100 grams (100g)
Amount Per Serving
Calories
291
% Daily Value*
Total Fat 20g
26%
Saturated Fat 8g
39%
Trans Fat 0.5g
Polyunsaturated Fat 1g
Monounsaturated Fat 8g
Cholesterol 97mg
32%
Sodium 53mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 26g
Vitamin D 0.3mcg
2%
Calcium 20mg
1%
Iron 1.7mg
9%
Potassium 320mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.5mg
3%
Vitamin K 2mcg
2%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
10%
Niacin 6.9mg
43%
Vitamin B6 0.5mg
32%
Folate 10mcg DFE
2%
Vitamin B12 1.5mcg
63%
Pantothenic Acid 0.5mg
10%
Phosphorus 200mg
16%
Magnesium 20mg
5%
Zinc 4.7mg
42%
Selenium 28mcg
51%
Copper 0.1mg
9%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 13851)
Data source attachment:
none specified
Ingredient statement:
none specified