Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beef, Rib, Small End (Ribs 10 12), Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled
Serving size
100 grams (100g)
Amount Per Serving
Calories
278
% Daily Value*
Total Fat 18g
23%
Saturated Fat 7g
35%
Trans Fat 0.5g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 8g
Cholesterol 103mg
34%
Sodium 58mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 27g
Vitamin D -mcg
-%
Calcium 20mg
2%
Iron 1.7mg
9%
Potassium 350mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.5mg
3%
Vitamin K 2mcg
1%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
11%
Niacin 7.1mg
44%
Vitamin B6 0.6mg
35%
Folate 10mcg DFE
2%
Vitamin B12 1.4mcg
59%
Pantothenic Acid 0.5mg
11%
Phosphorus 220mg
18%
Magnesium 25mg
5%
Zinc 5mg
45%
Selenium 30mcg
54%
Copper 0.1mg
8%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 13857)
Data source attachment:
none specified
Ingredient statement:
none specified