Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beef, Rib, Small End (Ribs 10 12), Separable Lean And Fat, Trimmed To 1/8" Fat, Prime, Cooked, Roasted
Serving size
100 grams (100g)
Amount Per Serving
Calories
411
% Daily Value*
Total Fat 35g
45%
Saturated Fat 15g
73%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 15g
Cholesterol 84mg
28%
Sodium 65mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 22g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 2mg
11%
Potassium 320mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
5%
Riboflavin 0.2mg
13%
Niacin 3mg
19%
Vitamin B6 0.3mg
18%
Folate 5mcg DFE
2%
Vitamin B12 2.9mcg
120%
Pantothenic Acid 0.4mg
7%
Phosphorus 180mg
14%
Magnesium 20mg
5%
Zinc 4.8mg
44%
Selenium 22mcg
41%
Copper 0.1mg
8%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 13861)
Data source attachment:
none specified
Ingredient statement:
none specified