Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Brisket, Flat Half, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
165
% Daily Value*
Total Fat 9g
12%
Saturated Fat 3.5g
18%
Trans Fat 0.5g
Polyunsaturated Fat 0g
Monounsaturated Fat 4.5g
Cholesterol 67mg
22%
Sodium 80mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 20g
Vitamin D 0.1mcg
0%
Calcium 10mg
1%
Iron 2mg
11%
Potassium 340mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 2mcg
1%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
12%
Niacin 6mg
38%
Vitamin B6 0.6mg
35%
Folate 5mcg DFE
1%
Vitamin B12 1.8mcg
73%
Pantothenic Acid 0.7mg
14%
Phosphorus 210mg
17%
Magnesium 20mg
5%
Zinc 5mg
45%
Selenium 23mcg
42%
Copper 0.1mg
7%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 13904)
Data source attachment: none specified
Ingredient list: none specified
0
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